mind·ful·ness /ˈmīn(d)f(ə)lnəs/, noun: the quality or state of being conscious or aware of something. “Mindfulness means paying attention in a particular way, on purpose, in the present moment non-judgmentally.” Jon Kabat-Zinn, 1944 – “With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.” Nhat Hanh, 1926 – pictured: Since 2012, Jim... Read More